Jessica

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2010
15% off for Fast Running Blog members at St. George Running Center!

Location:

las vegas,nv,

Member Since:

Mar 15, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I just started running for the first time in my life a few weeks ago.  

Short-Term Running Goals:

Improve my Half Marathon, 5K and 10K times.

Personal:

Maarried with children.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.002.004.00

8x 400s at average 1:45 pace. Per FIRST training my target pace should have been 2:00, so I may need to adjust my predicted 5k time.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.002.004.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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